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Moms, are you enjoying the summer? What plans have you
made for your family? This article is designed to give you
some ideas of how to make this the best summer ever for
your family.
Here are my six strategies for making the most of
S.U.M.M.E.R.. They are as follows:
1.
Send out invitations to arrange play dates for the
children and social get-togethers with family and friends.
The summer provides terrific opportunities to catch up
with long lost friends or family members. Take some time
to create a list of people you want to see this summer.
Invite them over for a cookout, a visit to the pool, or
coordinate a joint family vacation.
2.
Uncover easy and simple things to do at home with your
family. Blow off the dust from your family board games and
play them instead of storing them. Remember the sprinkler
in the backyard? Turn on the sprinkler for the children
and take out umbrellas to use as shields. Children love
this type of water play. Look for easy ways to have fun at
home. No gas or cash necessary.
3.
Move every day. Take a walk through your neighborhood or
visit a local park/playground. The American Heart
Foundation recommends that we take a minimum of 10,000
steps a day. Look for easy ways to move together as a
family. Have a family jump rope competition or volleyball
match. Write down five ways to move together as a family.
Encourage family fitness while having fun.
4.
Make reading a part of every day. Visit the local library
and have the children select three favorite books to read
over a two-week period. Every day give your children time
to read independently (including the picture readers) and
also read a story to your children every day. Children who
become fluent and strong readers usually do so as a result
of others’ commitment to read to them. (Moms, while your
children are reading, read for yourself.)
5.
Eat well. The summer is a terrific time to modify diets to
include all of the wonderful summer fruits and vegetables.
Set a goal to eat a minimum of one fruit or vegetable at
every meal. For example, at breakfast you might prepare a
fruit salad with pineapple, strawberries, honeydew and
blueberries with granola. At lunch you could serve raw
broccoli, celery and carrot sticks with a light sandwich.
With dinner, you could make a spinach, walnut and apple
salad. It is really that simple.
6.
Reorganize your home. Clean out those closets and purge
the unnecessary. When decluttering, create bins for things
to keep, things to donate and things to get rid of. Do you
have a collection of toys that are unused? Give your
children the opportunity to donate unused those items to a
family shelter. Help reduce clutter in your living
environment.
Article Source:
http://greatarticlesformoms.com
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